jueves, 18 de enero de 2007

TUTORIAL CARIOCAS (III)

Hoy os presentamos algunos ejercicios básicos de las cariocas.

Todos ellos con un video para que podais ver con cierto detalle el moviemiento de brazos y muñecas preciso para realizar los movimientos

2 Ochos hacia adelante



2 Ochos hacia adelante por la espalda



2 Ochos hacia atras por delante



2 Ochos hacia atras por detras en la espalda

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