Hoy os presentamos algunos ejercicios básicos de las cariocas.
Todos ellos con un video para que podais ver con cierto detalle el moviemiento de brazos y muñecas preciso para realizar los movimientos
2 Ochos hacia adelante
2 Ochos hacia adelante por la espalda
2 Ochos hacia atras por delante
2 Ochos hacia atras por detras en la espalda
jueves, 18 de enero de 2007
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